Weigh In record (no journal entry) for 13 September 2023
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60 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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853 kcal
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Fat: 33.85g | Prot: 54.48g | Carbs: 84.55g.
Breakfast: Organic India Tulsi Green Tea, Apple Cider Vinegar Water. Lunch: House Salad, Aashirvaad Roti, Tomato Onion Cucumber Raita, Mutton. Dinner: Vegetable Cutlet, Paneer Dosa. Snacks/Other: Epigamia Probiotic Yogurt , Organic India Tulsi Green Tea. more...
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Losing 1.2 kg a Week
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Shreya_Singh's Weight History
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