Weigh In record (no journal entry) for 23 August 2015
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 21.39g | Prot: 59.79g | Carbs: 62.45g.
Breakfast: omega 3 Eggs, Bananas. Snacks/Other: Great Value Frozen Blueberries, Quest Chocolate Chip Cookie Dough Protein Bar, BodyTech Whey Tech Pro 24 - Vanilla, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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