Weigh In record (no journal entry) for 07 September 2023
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56.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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937 kcal
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Fat: 46.86g | Prot: 44.29g | Carbs: 77.53g.
Breakfast: Etlon Эспрессо, Домик в деревне Молоко 2,5%, Bombbar Topping Карамель, Тыквенные Семечки, Хохланд Творожный Сыр, Iberica Оливки с Косточкой, Dr. Korner Хлебец Гречневый. Lunch: Ростик'c - KFC Ай-Твистер Чиз, Energy Diet Арахис в Карамели. Dinner: KFS Наггетс Бокс. more...
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Losing 4.2 kg a Week
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nastya____[]'s Weight History
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