Weigh In record (no journal entry) for 13 September 2023
|
96.4 kg
Lost so far: 2.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
314 kcal
|
Fat: 25.39g | Prot: 20.32g | Carbs: 1.12g.
Breakfast: Слобода Масло Подсолнечное, То, Что Надо! Яйцо Куриное. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubu_stroinoi's Weight History
|