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View Diet Calendar, 13 September 2023:
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1704 kcal
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Fat: 76.51g | Prot: 64.07g | Carbs: 182.77g.
Breakfast: Нектарин, Biedronka Płatki Owsiane Błyskawiczne, Piątnica Mleko bez Laktozy. Lunch: Колбаса, Огурец (с Кожурой), Lidl Kasza Gryczana Biała, Помидоры, Lidl Oliwa z Oliwek, I'm Ready Mix Salat z Rukola. Dinner: Помидоры, Томатная Паста, Котлета Свиная, Pastani Makaron Fusilli Świderki. Snacks/Other: Сахар, Чай, Gustobello Speck Alto Adige Igp, Mlekpol Masło Ekstra Łaciate, Biedronka Chleb Żytni ze Słonecznikiem. more...
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1823 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Working - 7 hours, Walking (moderate) - 5/kph - 48 minutes, Resting - 8 hours and 43 minutes, Sleeping - 7 hours and 4 minutes. more...
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mariha.bo's Weight History
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