Weigh In record (no journal entry) for 12 September 2023
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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866 kcal
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Fat: 38.16g | Prot: 32.58g | Carbs: 96.87g.
Breakfast: Empanada de Pollo, Empanada de Pollo. Lunch: Fargo Pan Integral Grano Entero, Fargo Pan Doble Integral, Huevo Frito. Snacks/Other: Felfort Mentitas. more...
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steady weight
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metalcyber066's Weight History
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