Weigh In record (no journal entry) for 11 September 2023
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84.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1042 kcal
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Fat: 56.68g | Prot: 66.12g | Carbs: 70.35g.
Lunch: Saint Azay Spécialité de Saucisson Sec, Concombre (Pelé), Tomates, Nem, Merguez, Carrefour Betteraves Rouges. Dinner: Vinaigrette, Danone Yaourt Nature, Raisins, Tomates, Salade Verte, Merguez, Échine de Porc. more...
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Gaining 8.4 kg a Week
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Fredomino's Weight History
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