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View Diet Calendar, 12 September 2023:
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1316 kcal
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Fat: 46.56g | Prot: 59.06g | Carbs: 170.32g.
Breakfast: Manzana Cocida, En Linea Cereal Proteina, Soprole Yoghurt Natural. Lunch: Arroz con Mariscos, Guacamole con Tomate, Camarones Empanizados, Plátano Frito. Dinner: Arepa Integral, Queso de Cabra, Berenjena Cocida. Snacks/Other: Cola Cao Original, Lider Leche Descremada sin Lactosa, Café, Vilay Leche de Almendras. more...
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2098 kcal
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Exercise:
Gym - 45 minutes, Treadmill - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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andremagda13's Weight History
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