Weigh In record (no journal entry) for 12 September 2023
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113.5 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1183 kcal
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Fat: 42.87g | Prot: 52.30g | Carbs: 157.67g.
Breakfast: Pumpkin Bread, Chobani Coffee Creamer Vanilla. Lunch: Pepperidge Farm Goldfish Original Crackers, Campbell's Healthy Request Chunky Chicken Noodle Soup (Can). Dinner: Mission Avocado, Toasted Bagel, Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Elevation Caramel Chocolate Peanut Nougat Bar. more...
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Losing 7.0 kg a Week
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CandidlyLaurie's Weight History
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