Weigh In record (no journal entry) for 12 September 2023
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2023:
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1121 kcal
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Fat: 28.22g | Prot: 67.52g | Carbs: 142.39g.
Lunch: Milbona Skyr Himbeere-Cranberry, Lidl Schinken-Käse-Croissant, Aldi Laugenstange, Laugenstange. more...
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Gaining 0.1 kg a Week
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alex1800's Weight History
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