Weigh In record (no journal entry) for 22 August 2015
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 36.49g | Prot: 36.21g | Carbs: 33.59g.
Breakfast: Gekochtes Ei, Wasa Vollkorn. Lunch: Matjesfilet, Rote Beete, Gewürzgurken, Spiegelei, Labskaus. more...
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Losing 5.6 kg a Week
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germanfreakie's Weight History
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