Weigh In record (no journal entry) for 10 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 24.55g | Prot: 21.96g | Carbs: 200.54g.
Breakfast: Alnatura Hafermilch, Honig, Alnatura Hafermilch, Haferflocken, Gut & Günstig Beerenmischung, Bananen. Lunch: Laugenbrezeln. Dinner: REWE Avocado, Roggen Knäckebrot, Roggen Knäckebrot. Snacks/Other: Ananas, Erdbeeren. more...
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