Ptitequiche's Journal, 22 Aug 15

Weigh In record (no journal entry) for 22 August 2015
52 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2015:
742 kcal Fat: 14.24g | Prot: 40.61g | Carbs: 120.40g.   Lunch: Fraises, Concombre (Pelé), Tomate Cuite, Salade Verte, Pommes (sans Peau). Dinner: Pommes (sans Peau), Taillefine Fromage Blanc 0% Vanille, Salade Verte, Fleury Michon Blanc de Poulet Rôti, Auchan Bio Fines Galettes de Riz Complet, Taillefine Compote Pomme Rhubarbe, Fraises, Rians Faisselle 0%, Snickers Barre Glacée. more...
1638 kcal Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Losing 3.5 kg a Week

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Ptitequiche's Weight History


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