Weigh In record (no journal entry) for 12 September 2023
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102.2 kg
Lost so far: 2.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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944 kcal
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Fat: 71.91g | Prot: 37.35g | Carbs: 38.43g.
Breakfast: St Môret St Môret, Cracotte Gourmande. Lunch: Ker Cadelac Madeleines Chocolat, Pastèque, Salade Verte, Vinaigrette, Huile d'Olive, Thiriet Tartare de Saumon. more...
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Losing 4.9 kg a Week
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