Weigh In record (no journal entry) for 12 September 2023
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133.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1076 kcal
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Fat: 47.48g | Prot: 51.52g | Carbs: 116.29g.
Breakfast: Banane, Apfel. Lunch: Schafskäse, Weizenbrötchen, Nudelsalat mit Essig und Öl-Dressing, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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Losing 1.4 kg a Week
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golfdriver911's Weight History
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