Weigh In record (no journal entry) for 12 September 2023
|
96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
572 kcal
|
Fat: 26.91g | Prot: 44.53g | Carbs: 37.91g.
Breakfast: Café con Leche. Lunch: Miel, Hacendado Yogurt Griego Natural, Calabacín, Pechuga de Pollo. Snacks/Other: Coca-Cola Zero Cherry. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri96MH's Weight History
|