Weigh In record (no journal entry) for 12 September 2023
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75 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1180 kcal
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Fat: 61.64g | Prot: 50.10g | Carbs: 96.44g.
Breakfast: AH Gezouten Cashewnoten, Gekookt Ei. Lunch: AH Fruitsalade, AH Kleine Salade Geitenkaas Rucola. Dinner: Jumbo Andijviestamppot met Gehaktbal . Snacks/Other: Salami, Euro Shopper Cream Crackers, Dolma. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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