Weigh In record (no journal entry) for 12 September 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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636 kcal
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Fat: 16.10g | Prot: 48.87g | Carbs: 55.95g.
Breakfast: Батон, Campina Сливки Порционные, Савушкин Продукт Творог Нежный 0%, Chikalab Chika Biscuit Danish Biscuit. more...
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Losing 4.7 kg a Week
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аняоткрытие's Weight History
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