Weigh In record (no journal entry) for 22 August 2015
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69.0 kg
Lost so far: 0.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.89g | Prot: 59.79g | Carbs: 59.95g.
Breakfast: Bananas, omega 3 Eggs. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 3.2 kg a Week
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hunterrider's Weight History
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