Weigh In record (no journal entry) for 12 September 2023
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1000 kcal
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Fat: 56.86g | Prot: 24.82g | Carbs: 96.73g.
Breakfast: Домашняя Выпечка Пирожок с Вишней, Голден Яблоко , Лента Виноград Ред Глоб, Богдаша Молоко 1,5%. Lunch: Макароны с Яйцом. Dinner: Сало, Помидоры, Яйцо. more...
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Gaining 0.7 kg a Week
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tatiana10525's Weight History
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