Weigh In record (no journal entry) for 12 September 2023
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73 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1482 kcal
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Fat: 20.55g | Prot: 27.93g | Carbs: 298.68g.
Breakfast: Буратино Лимонад, Тимоша Козинак Подсолнечный, Flint Сухарики со Вкусом Красной Икры, Буратино Лимонад, Султан Спагетти, Буратино Лимонад, Буратино Лимонад, Flint Сухарики со Вкусом Красной Икры. more...
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Gaining 0.7 kg a Week
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