Chikinkira.08's Journal, 22 Aug 15

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Weigh In record (no journal entry) for 22 August 2015

63.7 kg Lost so far: 21.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2015:

2026 kcal

Fat: 97.86g | Prot: 88.89g | Carbs: 191.58g. Breakfast: Шарлотка с Яблоками, Капучино, Бекон (Жареный), Омлет. Lunch: Пепси Пепси, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Чизбургер. Dinner: Бекон (Жареный), Яичница (с Целым Яйцом). more...

1751 kcal

Exercise: Шагомер - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Chikinkira.08's Journal, 22 Aug 15

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Chikinkira.08's Weight History