Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chikinkira.08
Journal
22 Aug 15
Chikinkira.08's Journal, 22 Aug 15
Chikinkira.08's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2015
63.7 kg
Lost so far:
21.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2015:
2026 kcal
Fat: 97.86g | Prot: 88.89g | Carbs: 191.58g.
Breakfast:
Шарлотка с Яблоками, Капучино, Бекон (Жареный), Омлет.
Lunch:
Пепси Пепси, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Чизбургер.
Dinner:
Бекон (Жареный), Яичница (с Целым Яйцом).
more...
1751 kcal
Exercise:
Шагомер - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chikinkira.08's Weight History
View Complete History