View Diet Calendar, 11 September 2023:
|
2132 kcal
|
Fat: 61.32g | Prot: 128.67g | Carbs: 255.40g.
Breakfast: Boiled Egg, Lipton Lipton Yellow Label Black Tea , Hollandia Full Cream Evaporated Milk, Sugar, White Bread , Chicken Sausage. Lunch: Supermarket Zobo, Jacob’S Cream Crackers. Dinner: White Rice, Chicken, Stew, Guinea Hen Meat and Skin . Snacks/Other: White Rice. more...
|
|
2201 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocostouch's Weight History
|