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Retomando a dieta
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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851 kcal
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Fat: 32.54g | Prot: 70.90g | Carbs: 74.64g.
Breakfast: Banana da Terra, Porto Alegre Manteiga com Sal, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Lunch: Extra Fígado Bovino. Snacks/Other: Camponesa Leite Desnatado, Abacate, Dux Whey Protein Concentrado Chocolate. more...
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Losing 0.5 kg a Week
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Flávia Marçal's Weight History
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