Chessire's Journal, 11 Sep 23


View Diet Calendar, 11 September 2023:
994 kcal Fat: 24.57g | Prot: 76.66g | Carbs: 118.07g.   Breakfast: Egg, Vita Food Products Sliced Smoked Nova Salmon, Souper Salad Roma Tomatoes, Broccoli . Lunch: Lettuce, Broccoli, Tomatoes, Sweet Onions , Master Choice Garlic Croutons, StarKist Foods Tuna Creations Jalapeno. Dinner: Papa Gino's Hawaiian Pizza, Trader Joe's Fully Cooked Long Grain Brown Rice, Freshlike Mixed Vegetables, House Salad, Shrimp. Snacks/Other: Pumpkin Cookie. more...

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Comments 
Delicious and healthy 👍🏼 
11 Sep 23 by member: Sam Penya
yummy 😋  
11 Sep 23 by member: lemonydreams

     
 

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