Weigh In record (no journal entry) for 11 September 2023
|
87.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
521 kcal
|
Fat: 19.69g | Prot: 12.09g | Carbs: 74.89g.
Breakfast: Camponesa Leite em Pó, Café Brasileiro Café com Açúcar, Mamão Papaia, Pipoca Branca (em Óleo). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacky2255's Weight History
|