Weigh In record (no journal entry) for 11 September 2023
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122.9 kg
Lost so far: 17.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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597 kcal
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Fat: 28.60g | Prot: 26.71g | Carbs: 60.27g.
Breakfast: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. Lunch: Oroweat Organic Thin Sliced 22 Grains & Seeds, Ham and Cheese Loaf. more...
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steady weight
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jestellia's Weight History
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