Weigh In record (no journal entry) for 11 September 2023
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2720 kcal
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Fat: 56.27g | Prot: 193.13g | Carbs: 354.06g.
Breakfast: Lider Pan de Molde Blanco, Huevo. Lunch: Arroz Blanco Cocido, Unimarc Posta Negra . Dinner: Brócoli, Pechuga de Pollo, Lucchetti Spaghetti 5. Snacks/Other: Banano, Avena, Soprole Leche Entera. more...
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Gaining 0.2 kg a Week
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ChefsitoV2's Weight History
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