Weigh In record (no journal entry) for 11 September 2023
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168.3 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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134 kcal
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Fat: 2.00g | Prot: 2.00g | Carbs: 32.00g.
Breakfast: Knorr Cup-A-Soup Beef & Vegetable. more...
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Gaining 0.8 kg a Week
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quinton0725's Weight History
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