Weigh In record (no journal entry) for 21 August 2015
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113.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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2502 kcal
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Fat: 56.26g | Prot: 77.34g | Carbs: 325.40g.
Breakfast: Edeka Heidelbeeren aus Kanada, Zucker, Quark. Lunch: Karotten, Ja! Frischkäse Doppelrahmstufe, Türkisches Fladenbrot. Dinner: Cocktail To Go Virgin Colada, Bar Made - Cocktails To Go - Sportsman, Coca-Cola Coca-Cola, Swimming Pool, Sex On The Beach, Pina Colada, Pina Colada, McDonald's Frucht-Quatsch. more...
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3006 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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MutterErde's Weight History
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