Weigh In record (no journal entry) for 10 September 2023
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1724 kcal
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Fat: 56.71g | Prot: 65.45g | Carbs: 243.64g.
Breakfast: Santa Edwiges Biscoitos Amanteigados, Angeloni Rocambole Doce de Leite, Bolo de Maçã, Café. Lunch: Do Bem Suco Misto de Abacaxi com Hortelã, Carne de Panela, Molho Pesto, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão. Dinner: Marshmallows, Salada de Frutas. Snacks/Other: Mariza Canela em Pó , Café. more...
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Gaining 0.1 kg a Week
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Marina Zuccolotto Nogueira's Weight History
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