Weigh In record (no journal entry) for 10 September 2023
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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381 kcal
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Fat: 22.87g | Prot: 16.59g | Carbs: 27.59g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Вкуснотеево Сырок Глазированный Шоколадный, Коломенское Батон Нарезной, Ламбер Сыр Ламбер 50%. more...
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Gaining 2.5 kg a Week
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Elena_Nosenko's Weight History
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