Weigh In record (no journal entry) for 10 September 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1386 kcal
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Fat: 35.13g | Prot: 48.04g | Carbs: 228.16g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Souper Salad Sunflower Seeds, Applesauce Unsweetened. Lunch: Green String Beans, Macaroni or Noodles with Cheese and Tomato. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese , Green String Beans. Snacks/Other: Domino's Pizza Gluten Free Pepperoni Pizza, Iced Coffee, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Orange Juice. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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