Weigh In record (no journal entry) for 10 September 2023
|
49.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
2135 kcal
|
Fat: 88.42g | Prot: 70.15g | Carbs: 159.47g.
Breakfast: Мёд, Lagosta Вино Розовое Полусухое, Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Олимп Хинкали Кавказские. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|