Weigh In record (no journal entry) for 10 September 2023
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86.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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78 kcal
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Fat: 1.52g | Prot: 2.01g | Carbs: 14.10g.
Breakfast: Dux Biscoito Salgado, Café. more...
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Losing 0.5 kg a Week
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filippa1966's Weight History
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