Weigh In record (no journal entry) for 10 September 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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443 kcal
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Fat: 14.97g | Prot: 4.92g | Carbs: 76.74g.
Breakfast: Nescafe Dolce Gusto Café Au Lait, Apples , Nestle Cremora Coffee Creamer, Henro Choc Chip Cookies . Snacks/Other: Apples . more...
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Losing 0.1 kg a Week
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natasjasm's Weight History
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