Weigh In record (no journal entry) for 10 September 2023
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73.9 kg
Lost so far: 7.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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320 kcal
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Fat: 4.61g | Prot: 7.45g | Carbs: 62.68g.
Breakfast: Meergranenbrood, Materne Aardbeien Confituur, Boni Smeerboter Light, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Everyday Jus d'orange. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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