Weigh In record (no journal entry) for 10 September 2023
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67.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1011 kcal
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Fat: 13.28g | Prot: 45.12g | Carbs: 118.58g.
Breakfast: Hela Karry Ketchup, Hedegaard Æggehvider, Sund Pande. Lunch: Æggepizza. Dinner: Cheasy Hytteost, Coop Baguettes Grove, Cherrytomater, Æggepizza. Snacks/Other: Popz Majskerner, Kramers Protein Is Chokolade. more...
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Losing 1.8 kg a Week
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Pessoa160's Weight History
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