Weigh In record (no journal entry) for 21 August 2015
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57.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.43g | Prot: 16.91g | Carbs: 206.36g.
Breakfast: Alpro Amandelmelk, Aardbeien, Banaan, Chocolade Koekjes. Lunch: Cribbits Wortelpuree. Dinner: Colruyt Everyday Zoetzure Saus, Mora Mini Loempia's, Frieten, Uncle Ben's Risotto. Snacks/Other: Thee met Suiker. more...
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Losing 0.8 kg a Week
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Amber.VE's Weight History
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