Jenny07082023's Journal, 10 Sep 23

體脂28.8
50.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:
2023 kcal Fat: 91.44g | Prot: 104.20g | Carbs: 197.51g.   Breakfast: 麥當勞 (McDonald's) 吉事蛋堡, 麥當勞 (McDonald's) 阿薩姆鮮奶茶. Lunch: 白飯, 家樂福 小魚乾花生, 麻婆豆腐, 白菜滷, 洋蔥炒蛋, 卜蜂 蜜汁燒烤雞腿. Dinner: 7-11 統一陽光無糖高纖豆漿, 水餃. more...
Losing 2.8 kg a Week

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Jenny07082023's Weight History


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