|
Mein Abendessen. Mmmmmm lecker
View Diet Calendar, 09 September 2023:
|
1921 kcal
|
Fat: 77.96g | Prot: 117.81g | Carbs: 188.97g.
Breakfast: Whey Protein, Aldi Bio Knusper-Müsli, Aldi H-Milch 1,5%, Solevita Ingwer Kurkuma Shot, Kaffee mit Milch. Lunch: Gut & Günstig Caesar's Chicken, Ehrmann High Protein Pistacia Drink. Dinner: Nusszopf, Kinder Milchschnitte, Kaffee mit Milch. Snacks/Other: Ehrmann High Protein Banana Drink. more...
|
|
3291 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steppenwolf22's Weight History
|