Weigh In record (no journal entry) for 09 September 2023
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46.5 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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628 kcal
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Fat: 36.56g | Prot: 63.81g | Carbs: 6.88g.
Lunch: Lachsfilet, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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Flora Mel's Weight History
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