Weigh In record (no journal entry) for 09 September 2023
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84 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1578 kcal
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Fat: 65.87g | Prot: 105.26g | Carbs: 146.30g.
Breakfast: Alqueria Leche Deslactosada, Huevo Revuelto. Lunch: Aguacate, Alqueria Crema de Leche Light , Taeq Atún , Doña Paisa Arepa Extra Delgada, Jugo de Guayaba. Dinner: Mantequilla, Arepa, Papa, Queso Mozzarella, Coca-Cola Coca-Cola , Ensalada Mixta, Punta Picana. more...
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steady weight
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sinatalia's Weight History
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