Mmaverick5's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
112.4 kg Lost so far: 37.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
900 kcal Fat: 25.05g | Prot: 68.14g | Carbs: 96.34g.   Breakfast: Chabrior Gaufres Fourrées Vergeoise, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Fondant Saveur Pêche, Notre Jardin Légumes Pour Couscous, Rosbeef, Carottes. Dinner: Baguette, Carrefour Maasdam, Herta Tendre Noix Supérieur, Florette Radis. more...
3946 kcal Exercise: Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Mmaverick5's Weight History


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