Weigh In record (no journal entry) for 21 August 2015
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98.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 23.03g | Prot: 122.47g | Carbs: 255.79g.
Breakfast: Seele, Scitec Nutrition Eiweißshake, Nutella Brot. Lunch: Reis (Gekocht). Dinner: Reis (Gekocht), Scitec Nutrition Eiweißshake. more...
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Losing 6.3 kg a Week
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domi2801's Weight History
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