Weigh In record (no journal entry) for 21 August 2015
|
105.8 kg
Lost so far: 14.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 11.16g | Prot: 41.64g | Carbs: 34.80g.
Breakfast: Oro Saiwa Biscotti, Land Latte UHT Parzialmente Scremato. Lunch: Danone Danio Snack Mirtillo. Dinner: Salmone al Forno o alla Griglia. Snacks/Other: Tè senza Zucchero. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina 74's Weight History
|