Weigh In record (no journal entry) for 05 September 2023
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1643 kcal
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Fat: 70.16g | Prot: 52.92g | Carbs: 212.87g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Spaghetti Bolognese. Dinner: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Jean Luc Baguette Brötchen , REWE Thunfischsalat. Snacks/Other: Mövenpick Schwarze Johannisbeere Joghurt. more...
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Gaining 4.4 kg a Week
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Anita-45's Weight History
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