Weigh In record (no journal entry) for 09 September 2023
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131 kg
Lost so far: 6.2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1243 kcal
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Fat: 79.30g | Prot: 53.77g | Carbs: 76.20g.
Breakfast: Dulano Delikatess Käse-Würstchen, Suntat Sucuk Pastirmali, Gut & Günstig Maasdamer (38g), Mark Brandenburg Joghurt Mild Heidelbeere, Gekochtes Ei, Gekochtes Ei, Filinchen Original. Lunch: Lidl Schinken-Käse-Croissant. more...
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Losing 0.9 kg a Week
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sherycoco12.12's Weight History
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