Weigh In record (no journal entry) for 09 September 2023
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70.1 kg
Lost so far: 9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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769 kcal
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Fat: 47.00g | Prot: 49.79g | Carbs: 43.13g.
Breakfast: Жареная или Запеченная Курица. Lunch: Болгарский Перец, Оливковое Масло, Говядина Тушеная. Dinner: Сырой Овощ. more...
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Losing 1.4 kg a Week
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Katrin55533's Weight History
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