Weigh In record (no journal entry) for 09 September 2023
|
111.1 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
1389 kcal
|
Fat: 51.74g | Prot: 18.32g | Carbs: 217.37g.
Lunch: Nuggets de Poulet, Korean Food Style Topokki, Samyang Buldak Carbonara. Snacks/Other: Vico Chips, Schweppes Agrum' (Canette), Sondey Biscuits Complets Avoine et Blé. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|